What are the potential benefits of reflexology?

• Relief from stress and tension
• A strengthening of the immune system
• Boost of energy levels
• Relief from pain
• Rebalancing of the hormonal system
• Assistance in recovery from accidents, trauma, injuries and operations
• Improved circulation
• Rebalancing of body and mind
• Stimulation of detoxification

What conditions may reflexology help with?

Reflexology is suitable for all ages. It is a safe, natural therapy that may help with a wide range of acute and chronic conditions. There are very few contraindications, where reflexology is not advisable. Some of the most commonly treated conditions and disorders are:

• Stress and anxiety
• Headaches
• Eating disorders
• Digestive disorders
• Period problems
• Fertility issues
• Sleep disorders
• Breathing disorders
• Muscular and joint pain
• Colds, blocked sinuses or ears
• Hormonal imbalances
• High blood pressure
• Mental health issues
• Autoimmune disorders
• Clients with a long term debilitating condition